Training Strategies for Quick Improvement
2014 wasn’t just a big year in terms of weight loss for me, it was also a big year for my jiu jitsu. When I was trying
JIU JITSU BLOG
Category: Weight Loss
Why Train Gracie Jiu Jitsu?
BRAZILIAN JIU JITSU IS A SYSTEM OF SELF DEFENSE Simply put, Jiu Jitsu is a system of ground fighting that utilizes grappling, joint locks and chokes. Jiu
I lost 75 lbs in less than a year
I am in the best shape of my life, which is saying a lot considering that I’ve been morbidly obese for the last 15-20 years. I’ve been
