• (801) 997-1455
  • 2120 S 700 E B, Salt Lake City, UT 84106

Salt Lake City Women's Self Defense, Now Streaming Classes Worldwide!

Get 7 Days of Life-Changing, LIVE STREAMING Woman Empowered Classes in Salt Lake City... Plus FREE OnDemand Video Library!... COMPLETELY FREE! ($99 Value!)

“So fun it’s addicting!” Our amazing Women’s Self Defense program is now available via LIVE STREAM from home! Burn fat & build lean muscle, fast. Plus it’s so much fun!

Everything included:

7 Days of Unlimited Classes

($99 Value)

Starter Training Uniform

($59 Value)

  • 2120 S 700 E B, Salt Lake City, UT 84106

Fill out the form below to

get your 7-Day pass today!

WARNING:
Offer Expires In...

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Participate LIVE, From Home, On ANY Device!

Phone? Tablet? Computer? Yes, Yes, Yes! You can follow along with our LIVE classes from the safety and comfort of home.

We send you a link via email and SMS. you click it. You’re in! EASY!

Our Adult Martial Arts Classes are based in Salt Lake City, but people can join in LIVE from all over the world!

women's self-defense class in Salt Lake City

Powerful Self-Defense Keeps You Safe.

It’s not just a workout — it’s a life-saving skill. Learn how to protect yourself and your loved ones, even if an attacker is bigger and stronger than you. People all over Salt Lake City turn to us for their Self-Defense training.

Burn Fat. Build Lean Muscle

Women’s Self Defense will work your body in totally new ways. You’ll build muscles you never even knew you had. That’s what people all over  Salt Lake City are discovering.
women's self-defense class in Salt Lake City
women's self-defense class in Salt Lake City

Meet Our Incredible & Kind Community.

We’re a big, goofy family here in Salt Lake City . We cheer each other on. We make each other smile and laugh. The workouts are fun — the friendships make it even funner. We welcome newcomers with open arms!

Get 7 Days of Life-Changing, LIVE STREAMING Woman Empowered Classes in Salt Lake City... Plus FREE OnDemand Video Library!... COMPLETELY FREE! ($99 Value!)

Hurry up! Only [11] Passes Remaining

"Visited from out of state and everyone was welcoming and amazing rep partners. Clean beautiful technique from Logan. If you are interested in reliable self defense come here!"

"I love it. The instructors are great, friendly and competent. Jiu Jitsu is fun! This is a great place to start."

"They were super welcoming, with fantastic technique and super clean facility. Can’t wait to visit again"

"For my first time ever to do martial arts, they were awesome. Welcoming, informative and very helpful! Can't wait to go back. "

Frequently Asked Questions

Most frequent questions and answers about our Adult Program

Definitely not!  You will get fit, you will burn off unwanted calories, you will find it an awesome stress relief.  But BORING, it is NOT!

The variety, challenge and the feeling of accomplishment when you master a self defense skill or technique is why students love our Salt Lake City adult martial arts classes at Gracie Jiu-Jitsu Salt Lake city.

But we find it’s the friendships and fun that keep students coming back.  It’s like their second family.  Why not find out for yourself.  Book in for our limited time offer on this page!

Not at all.  In fact, many students starting in our adult martial arts classes would describe themselves like that before they started.  So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve!  You’ll find that our very experienced martial arts Instructors, are trained to keep their teaching simple.  So even the most uncoordinated person will develop ‘ninja-like’ skills!  Come see for yourself!

Truthfully, the journey to Black Belt is an individual one.  Everyone can progress at a different pace.  There is no judgement on students for how long it does take.  What we can tell you, is that it is SO WORTHWHILE! 

The self defense skills you will master can truly be life-saving!
However, the other benefits of striving for Black Belt, like perseverance, never giving up, commitment and self discipline lead to life-long success.

You will find that your Instructors at Gracie Jiu-Jitsu Salt Lake city Salt Lake City are dedicated to helping you on your journey to Black Belt or whatever your personal goal may be.

We do only have a certain amount of space in our martial arts training area.  To take advantage of our limited time offer…. The fastest way is to fill in form . 

Additionally, you can always call us, we would love to chat with you about what we do, and if our Salt Lake City martial arts classes would be a great fit for you and your family!

Fill out the form below to get your 7-Day pass today!

WARNING: Offer Expires In...
Days
Hours
Minutes
Seconds
  • (801) 997-1455
  • 2120 S 700 E B, Salt Lake City, UT 84106

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