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WOMEN'S

SELF DEFENSE

WORKSHOP

get a 2-hour self-defense workshop for only $[x]!

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ABOUT OUR WORKSHOP

YOU HAVE THE POWER!

Comprehensive studies have shown time and time again that women’s self defense workshops and education can not only decrease a woman’s risk of attack, but also decreases women’s fear and anxiety and increases their confidence, their sense of self-efficacy, and their self‐esteem (University of Oregon)!

Our societal standards have changed, and women are more visible and important than ever…

Let’s keep you and your loved ones safe and feeling EMPOWERED in EVERY situation you come across! Join our [city] Women’s Self Defense Workshop!

, Workshop Women’s Self Defense,

meet the experts

WE’VE GOT YOUR BACK

With almost a decade of combined experience, our trained Self-Defense instructors in [city] are here to help! We make our self-defense workshop experience as fun and informative as possible, and you’ll feel comfortable right away with our friendly and gentle instruction techniques.

IT’S NEVER BEEN EASIER TO LEARN SELF-DEFENSE

According to the University of Oregon, women who complete Self Defense trainings are at least 50-60% less likely to be attacked, and women who take Self-Defense training feel better in their bodies and less anxious with strangers. They also feel more confident and report higher levels of self-esteem

This is the perfect time for you (and a gal pal!) to take our transformative workshop to feel truly powerful, inside and out!

Don’t wait- join our [city] Women’s Self Defense Workshop today!

Frequently Asked Questions

We answer your questions about our Women's Self Defense Workshop in [city]

Definitely not!  You will get fit, you will burn off unwanted calories, you will find it an awesome stress relief.  But BORING, it is NOT!

The variety, challenge and the feeling of accomplishment when you master a self defense skill or technique is why students love our women’s self defense classes at .

But we find it’s the friendships and fun that keep students coming back.  It’s like their second family.  Why not find out for yourself.  Book in for our limited time offer on this page!

Not at all.  In fact, many students starting in our women’s self defense classes would describe themselves like that before they started.  So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve!  You’ll find that our very experienced women’s self defense Instructors, are trained to keep their teaching simple.  So even the most uncoordinated person will develop ‘ninja-like’ skills!  Come see for yourself!

get a 2-hour self-defense workshop
for only $[x]!

Fill out the form below to secure your spot today!

WARNING: Offer Expires In...
Days
Hours
Minutes
Seconds
Days
Hours
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